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Providing physiotherapy services for patients in East Anglia
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Ipswich and East Suffolk Musculoskeletal Services
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Back Pain
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Tendinopathy
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Integrated Therapy Partnership
Ipswich and East Suffolk Musculoskeletal Services
Abbeycroft Leisure
Clinicians
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Allied Health Professionals Suffolk (AHP Suffolk) are not associated in any way with Allied Healthcare. Our services continue as normal.
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New Wellbeing Walks Information
Monday 22 Jan 2018
Find information about our Wellbeing Walks and which clinics these currently run from under the news tab!
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Thursday 17 Jan 2019 6:03
Try out our #YogaPoseOfTheMonth here: https://t.co/dlnYaAKaAx #yoga https://t.co/1dbGTrItDR
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Thursday 17 Jan 2019 6:00
Try out our
#YogaPoseOfTheMonth
here:
buff.ly/2TyP10x
#yoga
https://t.co/VVOluLvE3J
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Tuesday 15 Jan 2019 12:33
AHPS Clinical Newsletter - jan 2019 - https://t.co/87KDCIP8TR
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Monday 14 Jan 2019 8:00
For those living with mental health conditions, January can be a time of hopelessness, increased anxiety and depres… https://t.co/xWZQLetNA6
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Monday 14 Jan 2019 8:00
For those living with mental health conditions, January can be a time of hopelessness, increased anxiety and depres…
twitter.com/i/web/status/1…
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Thursday 10 Jan 2019 7:00
The challenge of Dry January has many benefits, not only for your health but also financially. Even reducing alcoho… https://t.co/RRJlrZ91VV
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Tuesday 8 Jan 2019 8:00
For tips on setting and achieving your New Year's resolutions, follow the link: https://t.co/N0ZvCblppK #NewYear https://t.co/5gupSUpOhh
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Monday 7 Jan 2019 12:00
RED January is here! @SuffolkMind Mind is proud to be continuing their exclusive partnership with RED January, a co… https://t.co/KkLcBCPx4N
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Sunday 6 Jan 2019 22:12
RT @tomgoom: Thank you Frankie and the team at @AHPSuffolk for being brilliant hosts for #RunningRepairs this weekend. Thanks too for all t…
Sunday 6 Jan 2019 16:26
MTSS gait re-education: -improve stride width and prevent medial collapse -increased step rate -run with softer a… https://t.co/5Ks42adVrq
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Sunday 6 Jan 2019 16:25
MTSS gait: -narrower step width increases tibial loading -narrow gait also increases hip adduction and rear foot e… https://t.co/UBqd52wdVo
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Sunday 6 Jan 2019 16:19
MTSS risk factors in Runner’s: -female gender -previous history of MTSS -fewer years running experience -orthotic… https://t.co/Ui7cELxzWm
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Sunday 6 Jan 2019 16:16
Bone load capacity influenced by: -genetics, bone mass and structure -diet and nutrition -endocrine status and ho… https://t.co/YKXiKHS75m
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Sunday 6 Jan 2019 16:14
Consider magnitude, rate, frequency, duration and direction of load- bending moment is thought to be key #RunningRepairs
Sunday 6 Jan 2019 16:13
Symptoms as bone stress progresses #RunningRepairs https://t.co/a7vXIyxC35
Sunday 6 Jan 2019 16:12
Bone stress injury develops when load applied exceeds the bones ability to manage this load and is unable to suffic… https://t.co/0HCTbOWmQ6
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Sunday 6 Jan 2019 13:44
PFJ Load: closed kinetic chain better tolerated 0-45 degrees knee flexion but open kinetic chain better tolerated 9… https://t.co/xvFTWIQEEV
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Sunday 6 Jan 2019 13:40
Patellofemoral pain in running Rx: modifying training volume, intensity, reducing speed and hill work can be useful… https://t.co/v1WfUmGJ4s
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Sunday 6 Jan 2019 12:03
Tendon load capacity can be affected by: - age -BMI, cholesterol and hypertension - hormonal change - drug histo… https://t.co/t6Lgaw3uaw
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Sunday 6 Jan 2019 11:56
Reducing tendon pain: we can use isometrics in mid range 5x45 second holds at 70% MVIC #RunningRepairs
Sunday 6 Jan 2019 11:53
Looking at sites of compression and how we can modify these #RunningRepairs https://t.co/gV1fVAfu7H
Sunday 6 Jan 2019 11:51
In tendinopathy management is different depending on whether insertional or mid portion. Tendon compression normall… https://t.co/1moiRxjGC0
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