Exercise classes

The pages listed below will have information for patients who are unable to attend their exercise classes. This will include information, presentations and short videos on how to complete exercises that are part of the classes. 

The exercises included in these pages should be completed following assessment by a qualified clinician. Exercise should be undertaken only by those who are physically fit enough to complete them and should be stopped if they exacerbate symptoms or cause you to feel unwell. 

Tile menu

close
Select font size
Site colour