Self Help

Cervicogenic Headaches

Cervicogenic Headaches

Neck Pain
Self Help Guides | Neck Conditions | Cervicogenic Headaches

Pathophysiology

Headaches can sometimes be caused by a problem with the neck, these are called Cervicogenic headaches. This can be disc related or soft tissue. This type of headache is usually, but not always accompanied by neck pain.

Symptoms

  • Reduced range of movement of the neck or pain with movements
  • Headache significantly improves/goes away at the same time as neck pain
  • One sided or one side dominant headaches
  • Pain with pressing on the upper neck joints and/or surrounding muscles
  • Weakness in the deep neck muscles
  • Non-throbbing pain, usually begins in the neck

Management

  • Activity modification
  • Ice or heat
  • Pain relief
  • Physiotherapy to include range of movement exercises and strengthening exercises and in some cases manual therapy

Exercises to try

Cervicogenic Headaches

Neck Pain
Allied Health Professionals Physiotherapist working with a patient

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