Most musculoskeletal problems can be self-managed without help from a healthcare professional.
Self Help Guides
We are experts in musculoskeletal and pelvic health physiotherapy, providing specialist assessments, management and self-management to our communities, helping them to return to optimal health and stay healthy.
Self-referral to MSK and pelvic physiotherapy is a great time saver for GPs as patients can be care navigated to physiotherapy earlier and thus they receive their assessment and treatment sooner and the process reduces GP appointments/contacts. It also reduces GP administration time by us not having to fill out an electronic referral form.
Most musculoskeletal problems can be self managed without interventions from a clinician. Much like a cold or a headache, it is useful to have a go trying to manage things yourself before considering seeing your physiotherapist or doctor.
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