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Self Help Guides

Most musculoskeletal problems can be self-managed without help from a healthcare professional.

Self Help Guides

Self Referral

We provide physiotherapy services for patients on behalf of the NHS.

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Allied Health Professionals Physiotherapist working with a patient

We know about your body

We are experts in musculoskeletal and pelvic health physiotherapy, providing specialist assessments, management and self-management to our communities, helping them to return to optimal health and stay healthy.

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Self-referral to MSK and pelvic physiotherapy is a great time saver for GPs as patients can be care navigated to physiotherapy earlier and thus they receive their assessment and treatment sooner and the process reduces GP appointments/contacts. It also reduces GP administration time by us not having to fill out an electronic referral form.

Dr David Egan | IES CCG Prescribing and Diagnostics Lead

GP Debenham Group Practice

Self help guides

Most musculoskeletal problems can be self managed without interventions from a clinician. Much like a cold or a headache, it is useful to have a go trying to manage things yourself before considering seeing your physiotherapist or doctor.

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Elderly man receiving physiotherapy to his hand

Clinical Education

For Healthcare Professionals

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