Ankle and foot pain is very common at some point in life.
Normally ankle and foot pain follows some form of injury, such as a sprain. Some ankle and foot conditions lead from overloading or weakness in certain tissues. Our ankles are very important for our mobility and balance. Most of the time ankle and foot pain will resolve with rest and gentle exercise.
If you are suddenly unable to perform certain movements with your ankle it is important to have this assessed by your physiotherapist or GP.
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GP Debenham Group Practice, IES CCG Prescribing and Diagnostics Lead
We are experts in musculoskeletal and pelvic health physiotherapy, providing specialist assessments, management and self-management to our communities, helping them to return to optimal health and stay healthy.