Groin Pain (Adductor Tendinopathy)
Pathophysiology
The adductors are a group of muscles on the inside of the upper leg and groin area which help to stabilise the pelvis. It is a common site of injury in activities with high running loads, kicking and rapid changes of direction.
Symptoms
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Gradual onset which is usually related to increased load
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Pain in one or both pubic bones and adductors but can also be felt in the lower abdominal region and may radiate down the muscle
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Pain presents after activity and is accompanied by stiffness
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Pain on passive stretching
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Pain on activation- squeezing legs together
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Weakness on pushing the legs apart, loss of acceleration when running, loss of long kicking distance and vague discomfort with deceleration
Management
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Activity modification
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Ice or heat
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Pain relief
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Physiotherapy including range of movement exercises and a graded strengthening programme
Investigations
Generally not indicated