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Anterior Knee Pain

Pathophysiology

The joint where the kneecap (Patella) meets the upper leg bone (Femur) is called the patellofemoral joint, the kneecap sits in a groove here. Pain is often caused by an imbalance of the muscles that surround and support the knee; this can alter the load and positioning of the patellofemoral joint. Also known as: anterior knee pain, runner’s knee.

Symptoms

  • Pain at the front of the knee, often vague and intermittent

  • Pain with kneeling/direct pressure

  • Often gradual onset related to increased load or activity

  • May be creaking noise of the knee on movement

  • Often aggravated by walking, running, stairs and deep squatting

  • Swelling on acute episodes

Management

  • Activity modification

  • Ice or heat

  • Pain relief

  • Suitable footwear which provide support

  • Physiotherapy including range of movement exercises and a graded strengthening programme

  • Orthopaedic options – 3-6 months conservative measures unless dislocated on more than 3 occasions

Investigations

Generally not indicated

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