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Patient Experience
Our Services
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Self Help Guides
Ankle and Foot Conditions
Achilles Tendinopathy
Ankle Impingement
Ankle Osteoarthritis
Ankle Sprains
Heel Pain (Plantarfasciitis)
Back Conditions
Sciatica
Stenosis
Upper Back Conditions
Elbow Conditions
Elbow Osteoarthritis
Tennis Elbow (Lateral Epicondylitis)
Golfer’s Elbow (Medial Epicondylitis)
Olecranon Bursitis
Hip Conditions
Groin Pain (Adductor Tendinopathy)
Gluteal (Tendinopathy)
Hamstring (Tendinopathy)
Hip Impingement
Osteoarthritis
Knee Conditions
Anterior Cruciate Ligament Injuries (ACL)
Anterior Knee Pain
Collateral Ligament Injuries (MCL/LCL)
Knee Osteoarthritis
Meniscal Tears
Posterior Cruciate Ligament Injuries (PCL)
Neck Conditions
Cervicogenic Headaches
Muscular Neck Conditions
Neck Nerve Conditions
Osteoarthritis
Pelvic Health
Continence
Pregnancy
Post Partum Exercise and Advice
Recurrent UTIs
Shoulder Conditions
Collarbone Conditions (Acromioclavicular Joint)
Biceps Tendinopathy
Calcific Tendonitis
Frozen Shoulder
Rotator Cuff Pain
Rotator Cuff Tears
Shoulder Dislocation
Shoulder Osteoarthritis
Wrist and Hand Conditions
Carpal Tunnel
Colles Fracture
De Quervain’s Tenosynovitis
Osteoarthritis
Scaphoid Fracture
Thumb Osteoarthritis
Self-Help FAQs
Self Referral
Frequently Asked Questions
Exercise Classes
High Level / Advanced Rehabilitation Class
Back Pain Management Class
Lower Limb Strengthening Class
Osteoarthritis Classes
Shoulder Strength and Mobility Class
Stenosis Class
Our Clinics
East Suffolk
Aldeburgh
Eye
Felixstowe
Hadleigh
Ipswich - Chantry
Ipswich - Riverside
Ipswich - University of Suffolk
Stowmarket
Woodbridge
West Suffolk
Brandon
Bury St Edmunds - Drovers House
Bury St Edmunds - Self Centre
Bury St. Edmunds - Guildhall
Haverhill
Newmarket
Sudbury
Clinical Education
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Exercises
Single Arm Row
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