The meniscus is a C-shaped disc which cushions the knee and distributes weight evenly. Each knee has two menisci, one which sits at the outer edge of the knee and one at the inner edge.
There are two types of tear, degenerative or traumatic. A traumatic tear generally occurs from a twisting motion whilst the foot is planted and the knee is bent and is quite common in sports such as football. Degenerative tears are relatively common and can be found in 60% of the population aged over 65. Generally speaking degenerative tears are horizontal and traumatic tears are vertical.
MRI if true locking with trauma
Meniscal Tears
Knee PainWe are experts in musculoskeletal and pelvic health physiotherapy, providing specialist assessments, management and self-management to our communities, helping them to return to optimal health and stay healthy.