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Exercise 1 of 9 | High Level & Advanced Rehabilitation Class

Ab Bikes

Exercises in the class

1. Ab Bikes
2. Deadlifts
3. Kettlebell Swings
4. Lunges
5. Mountain Climbers
6. Planks
7. Side Planks
8. Single Arm Row
9. Squat and Press

View All Our Exercise Classes

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